Class Schedules

MONDAY

7:00 pm       Adult Brazilian Jiu Jitsu Fundamentals Class / Nick Howlett

8:00 pm       Open Mat / Nick Howlett

TUESDAY

2:00 pm      Open Mat

3:00 pm       Advanced Kids Class/ Mike Diaz

4:00 pm       Beginner/Intermediate Kids Class / Mike Diaz

5:30 pm        Bodyweight workout (ginastica natural) 45 min

6:30 pm        Adult Brazilian Jiu Jitsu Fundamentals Class / Mike Diaz

7:30 pm       Open Mat

WEDNESDAY

6:30 pm       Adult Brazilian Jiu Jitsu Class /  Eric Sullano

7:30 pm       Open Mat  / Mike Diaz

THURSDAY

12:00 pm      Bodyweight workout (ginastica natural) 45 min

3:00 pm        Advanced Kids Class/ Mike Diaz

4:00 pm       Beginner/Intermediate Kids Class / Mike Diaz

5:30 pm        Bodyweight workout (ginastica natural) 45 min

6:30 pm       Adult Fundamentals Brazilian Jiu Jitsu / Mike Diaz

7:30 pm        Adult Open Mat / Mike Diaz

FRIDAY

11:00 am     Drilling/ Open Mat/ Nate Richey

SATURDAY

10:00 am    All Kids Class / Mike Diaz

11:00 am     Adult Brazilian Jiu Jitsu Class / Mike Diaz

12:00 pm    Open Mat / Mike Diaz

SUNDAY

9:00 am      No- Gi BJJ Class / Nate Richey

9:45 am       Open Mat / Nate Richey