PROGRAMS: BRAZILIAN JIU JITSU
TRAIN HIGH SUMMER CAMP & SUPER FIGHTS!
July 18,19 & 20 2025
ADULT PROGRAM: BRAZILIAN JIU JITSU NEAR ME
Our program focuses on the ground-based techniques of Brazilian Jiu Jitsu—a martial art built on leverage, positioning, and technique to help smaller individuals effectively defend themselves against larger, stronger opponents.
Originally developed in Japan, Jiu Jitsu made its way to Brazil in 1914 with Master Esai Maeda. There, brothers Carlos and Helio Gracie adapted the art into what became known as Gracie Jiu Jitsu, emphasizing efficiency, timing, and control over brute strength.
This evolved style gained global recognition through the early days of MMA in Brazil and later on the world stage with the UFC. Royce Gracie’s early victories showcased its effectiveness and helped establish Jiu Jitsu as one of the most widely practiced martial arts today—welcoming students of all ages, backgrounds, and experience levels.
At Park City Jiu Jitsu, our experienced instructors are dedicated to supporting each student’s journey, offering personalized guidance to help them build confidence, skill, and a deeper understanding of the art.
KIDS PROGRAM:
Our Youth Program introduces kids to the fundamentals of Brazilian Jiu Jitsu in a fun, safe, and structured environment. Students learn key techniques like takedowns, escapes, submissions, and self-defense—along with how to fall safely and confidently.
Beyond physical skills, we focus on building confidence, focus, and resilience. Our goal is to help kids become “bully-proof” by teaching them how to stay calm under pressure, think through challenges, and stand up for themselves without aggression.
Through regular training, children improve their coordination, flexibility, and body awareness, while also developing discipline and a strong work ethic. Most importantly, they learn valuable life skills that stay with them long after class is over.
At Park City Jiu Jitsu, we’re committed to helping every child grow—on the mats and in life.
