PROGRAMS

ADULT PROGRAM:

Our program is based on the ground skills and techniques of Brazilian Jiu Jitsu, a system that utilizes a person’s leverage and positioning to help them overcome stronger, larger opponents.

Jiu-Jitsu, born in Japan, found its way to Brazil in 1914 with Master Esai Maeda. There, Carlos and Helio Gracie refined it, making it effective for all, regardless of size or strength.

Their adapted style, Gracie Jiu-Jitsu, gained prominence in early MMA fights in Brazil and later in the US through the UFC. Royce Gracie’s victories solidified its reputation, making Jiu-Jitsu the world’s most popular martial art, embraced by people of all ages and genders.
Our instructors, are highly qualified, are committed to guiding each student’s martial arts journey, providing personalized support to achieve their goals.

KIDS PROGRAM:

Our Youth Jiu Jitsu program is designed to introduce young participants to the fundamental principles and techniques of Brazilian Jiu Jitsu. Through our structured curriculum, children will learn essential skills such as takedowns, escapes, submissions, and practical self-defense techniques all while mastering the art of falling safely.
One of the primary goals of our program is to empower children to navigate the challenges of everyday life with confidence. By participating in our classes, your child will develop the necessary skills to handle bullying situations effectively, ultimately becoming ’bully-proof.’

Moreover, our program goes beyond martial arts training; it aims to enhance your child’s overall physical and mental well-being. Through regular practice, participants will experience improvements in coordination, flexibility, and motor skills. They will also sharpen their ability to memorize techniques and strategies, fostering mental agility.

Furthermore, our instructors are committed to teaching children valuable life skills that extend far beyond the mat. Your child will learn how to remain calm and focused under pressure, a crucial ability that translates to various aspects of life. Additionally, they will cultivate a problem-solving mindset that empowers them to tackle challenges confidently.

Ultimately, our Youth Jiu Jitsu Program is dedicated to building a solid foundation of life skills, ranging from self-defense and anti-bullying strategies to fostering confidence and promoting success. We believe that by instilling these qualities in our students, we are preparing them to excel both on and off the mat.

Register for your FREE
trial class.

This class is a free trial for New Local Students Visitors wanting to train. must pay a Drop-In fee.